220 Pound Selfie No Face
Sept. 12, 2024
Casey Hardman on X: "So excited because… After a year of trying to get back into shape from reaching my maximum weight of 220 - I am officially 45 pounds down!🤗 I Just a normal 6'3”, 220 lb man here. : r/pics M/29/5'7" [220 lbs > 177 lbs = 43 lbs] (19 months) So proud of my progress. Face gains for days! Hard work pays off, right? : r/progresspics F/31/5'5” [220>160=60 lb] same sports bra and same undies in the photo. Exactly 7 months apart : r/progresspics M/38/5'11" [388 lbs > 220 lbs = 168 lbs] (12 months) Long hard road and have a ways to go (NSFW) : r/progresspics M/31/6'2 [220 lbs> 193 lbs=27 lbs] After losing the quarantine weight I put a little back on. Hoping it is now muscle as opposed to fat. : r/progresspics | 220 Pound Selfie No Face
![M/29/5'7" [220 lbs > 177 lbs = 43 lbs] (19 months) So proud of my progress. Face ga…](https://i.redd.it/jnso9kuxz1q61.jpg){kind=link}
![F/31/5'5” [220>160=60 lb] same sports bra and same undies in the photo. Exactly 7 m…](https://preview.redd.it/f-31-55-220-160-60-lb-same-sports-bra-and-same-undies-in-v0-mw2flhplwcib1.jpg?width=640&crop=smart&auto=webp&s=6848eadaebeed42b1940205ea8fcf4234ad6695e){kind=link}
![M/38/5'11" [388 lbs > 220 lbs = 168 lbs] (12 months) Long hard road and have a ways…](https://preview.redd.it/bsm0jrxde6f51.jpg?auto=webp&s=e947f5914bb8568f96c721fa141e18e4860d121e){kind=link}
![M/31/6'2 [220 lbs> 193 lbs=27 lbs] After losing the quarantine weight I put a littl…](https://i.redd.it/3xs9ntih27f71.jpg){kind=link}
![M/46/6'0[500+>220<300] Almost 300 pounds of body fat before gaining back 80+ pounds…](https://preview.redd.it/m-46-60-500-220-300-almost-300-pounds-of-body-fat-before-v0-z7bb9w7gyyx91.jpg?auto=webp&s=705d092795cdeac0bf34c47779e54bb16ed7cf7d){kind=link}
![F/25/5'4 [220lbs>120lbs=100lbs] celebrating 2 1/2 years of maintaining my weight lo…](https://i.redd.it/qt3ta50o4cx51.jpg){kind=link}
![M/24/5'10 [220 lbs > 160 lbs = 60 lbs] It took me about a year to lose this much we…](https://preview.redd.it/scl2ezc6y7f61.jpg?width=640&crop=smart&auto=webp&s=cdf883e4443ade7288a6e9e2c7c8dce6f139c751){kind=link}
![M/37/5'10” [220 lbs > 165 lbs = 55 lbs] (6 mo) Went from my heaviest ever to below …](https://preview.redd.it/m-37-510-220-lbs-165-lbs-55-lbs-6-mo-went-from-my-heaviest-v0-2egoepxy38ha1.jpg?width=640&crop=smart&auto=webp&s=479f6f0c3a72dd1e792d78af1783abcaa5b1bdf8){kind=link}
![M/24/6'5" [320 lbs>220 lbs] It's been a great ten months! Hit my goal and feeling a…](https://external-preview.redd.it/sGChRbP_eMn6v5oBmEQFSOpmyv86AExj3yA9e_wQV3I.jpg?auto=webp&s=3e456f88195c7525f23e20543c9ec9fe3e93ec90){kind=link}
![F/30/5'6" [220 lbs > 140 lbs = 80lbs] 7/1/22-current : r/progresspics](https://preview.redd.it/f-30-56-220-lbs-140-lbs-80lbs-7-1-22-current-v0-xs9ejg60p1jc1.jpeg?width=1080&crop=smart&auto=webp&s=8f03dcb33653d7ea2925331d5c77136c32f45a50){kind=link}
![F/32/5'4" [220>173] Face gains! Started Keto in October for my PCOS. Halfway to my …](https://preview.redd.it/p7w3ft4sl7s61.jpg?width=640&crop=smart&auto=webp&s=031a68b2b4337a18415f5ddd18d3f719febb917c){kind=link}
