Iyengar Dhanurasana
Dec. 28, 2024
Iyengar Yoga UK - Urdhva Dhanurasana (Sanskrit: Urdhva=upward / Dhanur=bow) 'Regular practice of Urdhva Dhanurasana keeps your body supple and creates a feeling of vitality and lightness. The asana stimulates the adrenal No false praise in Iyengar yoga – Yoga Spy Dhanurasana | Yoga shoulder, Yoga poses, Iyengar yoga Bow Pose (Dhanurasana) | Iyengar Yoga Wheel Pose (Urdhva Dhanurasana) | Iyengar Yoga Spotlight on: Urdhva Dhanurasana | Iyengar Dhanurasana
