Medicine Ball Clean
Sept. 9, 2024
The Medicine-Ball Clean - YouTube CrossFit | The Power of Progression, Part 2: Med-Ball Clean The Medicine-Ball Clean: CrossFit Foundational Movement - YouTube Learn how to perform the Medball Clean with our technique, setup and execution tips! The Medicine-Ball Clean | "The medicine ball is somewhat less intimidating than a bar, weighs less and seems to be more suggestive of the practical functionality of the clean than... | By MEDICINE BALL CLEANS — CrossFit 1808 | Medicine Ball Clean
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