Modified Side Plank Exercise
Sept. 6, 2024
WARM-UP - Perform the movement for 45 seconds.• Begin lying on your side, with your knees stacked and bent, feet stacked slightly behind you. Rest on your bo... Modified Side Plank Exercise Video Guide | Muscle & Fitness How To Do Modified Side Plank How to Do a Side Plank: Techniques, Benefits, Variations How to Do a Modified Side Plank - YouTube Modified Side Plank Dips by Bridgitte Dabrowski - Exercise How-to - Skimble | Modified Side Plank Exercise
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