Pat Sherwood Navy Seal
Sept. 18, 2024
Pat Sherwood: A Reflection On 10 Years Of CrossFit – btwb blog In Shape Out of Mind: Pat Sherwood Pat Sherwood - CrossFit Linchpin | LinkedIn CrossFit - "Aug. 18, 2015, marked my 10-year anniversary since doing my very first CrossFit workout. This last decade has taught me a lot. Looking back, I did a lot of things In Shape Out of Mind: Pat Sherwood Pat Sherwood: The Diabolical Science of Suffering, SEALs and Snatches - Two-Brain Business | Pat Sherwood Navy Seal
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