Purvottanasana Anatomy
Dec. 23, 2024
Purvottanasana | Yoga muscles, Yoga anatomy, Yoga stretches Purvottanasana - Inclined Plane Pose - Basic Joint Positions . • The shoulders extend and externally rotate. • The elbows extend. • The forearms pronate. • The trunk and cervical spine extend. • Purvottanasana | Анатомия йоги, Йога, Асана Agonist/Antagonist relationships in Purvottanasana. . 1. ...Another important agonist/antagonist relationship involves extending the shoulder joint, as in poses like Purvottanasana. Here the posterior portion of the deltoids and other muscles, such as Purvottanasana | Exercise, Anatomy poses, Body Yoganatomie - #Ardha Purvottanasana - The Reverse Table Pose | Facebook | Purvottanasana Anatomy