Quadratus Lumborum Psoas
Sept. 12, 2024
The Psoas and Quadratus Lumborum Top 10 Muscle Imbalances And What To Do About Them #6 | Stop Chasing Pain NeuroKinetic Therapy - Yesterday was psoas/QL day. The relationship between the psoas and the quadratus lumborum affects not only our lower backs and pelvis, but also our breathing. They are functional opposites, The Psoas / Quadratus Lomborum Relationship: Part 1 Quadratus Lumborum and Left Psoas Stretches for Pelvic Tilts - YouTube QL & Hip Flexor Stretches - South Yarra Osteopathic Clinic | Quadratus Lumborum Psoas
