Shirshasana B Gallery 2022 Shirshasana B Gallery 2022

Shirshasana B

Nov. 8, 2024

Shirshasana B: Kopfstand - AshtangaYoga.info Omstars - Sirsasana B, half headstand breakdown by @monicarellano 🤸🏻‍♀️ From Sirsasana A, full headstand: -shift hips back -legs lower half way -press elbows down -shoulders away from the ears -pull lower Janu Sirsasana B Janu Shirshasana B: Head and Knee pose - AshtangaYoga.info Ashtanga - Sirsasana B Yoga Pose: Tripod Headstand | Pocket Yoga | Shirshasana B


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