Shoulder Protraction
Dec. 24, 2024
Scapular Retraction | Scapular Protraction and Retraction Shoulder Protraction - YouTube Building strong & stable shoulders — The Sustainable Training Method The "Perfect" Chaturanga for Maximum Shoulder Stability and Strength Scapular actions: Retraction & Protraction ♢ Retraction: when the scapulae wrap around the ribcage in a posterior and … | Personal training, Scapula, Body awareness Protraction vs Retraction Anatomy | Shoulder Protraction