Viparita Shalabhasana
Nov. 26, 2024
Viparita Shalabhasana- An ultimate back bending asana Viparita Shalabhasana "Inverted Locust Pose" by Jessi Danielle Viparita Salabhasana | Superman Yoga Pose | Steps | Benefits | Yogic Fitness - YouTube Viparita Shalabhasana - AshtangaYoga.info Health Mantra - Benefits of Superman Pose (Viparita Shalabhasana) are 1-Stretches & strengthens the muscles of the chest, shoulders, arms,legs,abdomen & lower back 2-Tones the abdomen & lower back 3-Improves blood circulation Viparita Salabhasana (Superman Pose) | Viparita Shalabhasana